your hidden power and potential (not with Antony Robbins, but) with the
Barefoot Doctor’s prescription for total life success - Taoist internal
technology and life-mastery skills – an ancient system fully streamlined for
the contemporary ‘warrior’, a time tested and proven self-empowerment program
over 40 years of practice and teaching, School for Warriors – Transformational
Training now has over 1000 graduates. Scientists, doctors, captains of
industry, artists, musicians, DJs, CEOs and
Entrepreneurs have all used School For Warriors – Transformational Training to
experience a life beyond ordinary
Why settle for incremental personal growth when you can
experience full-blown exponential personal evolution?
you’re like most people who use meditation, visualization or manifestation
techniques, your goal is simple: you want to overcome
your personal barriers. You want to give back and realize your highest
you know that across the world, more and more people like you are waking up to
a more conscious lifestyle.
why do some of these ‘lucky’ people experience deep life-changing transcendence – while you might still be
wrestling with financial struggle, health challenges, unfulfilled potential,
and jarring, unpredictable peaks and dull plateaus in your career and personal
This is what makes the difference between the consciously
evolved and the consciously stuck…
It’s all about inner technology and
how well you’re using it for your personal evolution. Most ‘empowerment’ systems
and techniques focus on a form of rigid, passive meditation, where you’re told
exactly what to do and how to feel as you practice them.
with School for Warriors – Transformational Training, you learn a form of active meditation used by all the finest
martial arts masters in the world – the inner game and a way of being to
spark tangible, profound, lasting change – which means you’re shown how be
fully centered and powerful in your body and mind all the time not just when you practice – even while you’re asleep.
do this through a set of time-tested and highly refined mind and body exercises
that come together from the inside out to empower your life. You will
unwanted habits and beliefs
your career, personal life, relationships and health
the way people around you treat you, and
positively influence the lives of the
people you love.
School for Warriors – Transformational
Training is like working with a personal trainer, showing you exactly how your mind
works, how your body works, and how to take command of different muscle groups and
aspects of mind to get the results you want – except rather than it being
strenuous, you’ll be doing gentle, easy exercises to focus your mind and expand
your consciousness, as well as tone and benefit your body.
Experience the personal evolution system used
by everyone from celebrities and super-successful
entrepreneurs to your next door neighbour
for Warriors – Transformational Training is the Barefoot Doctor’s bestselling
multimedia home training program that trains you to awaken your full potential.
In it you’ll find a time-tested system of tools, exercises and insights that hundreds
of people – including CEOs, athletes, artists, holistic health and medical
professionals – use to realize their peak potential every day.
in 2014, six years after launching the original online program, we’ve updated
and optimized the School for Warriors – Transformational Training website for
better results and a more engaging learning experience.
What You Gain
from School for Warriors – Transformational Training
The Taoist super-skills taught in School
for Warriors have been around for 1000s of years. Initially the preserve of
emperors and their most elite warriors, the techniques were deemed so powerful
and precious they were hidden, safeguarded and handed down only to the most
talented through one-to-one learning. Even today, mystery, debate and misinformation surround many of the
for Warriors stays true to the original
Taoist philosophy – it’s the culmination so far of Barefoot Doctor’s life’s
work, exploring, interpreting, practicing and teaching these ancient methods.
a master of qigong and the Taoist martial arts – Tai Chi, Xing Yi, Pa Kua and White Crane - and an avid student of philosophy,
belief systems, spirituality and human potential, The Barefoot Doctor has made
it his mission mission in School For Warriors to
streamline the Taoist tools, techniques
and exercises for internal
transformation, bringing them bang up to date and ensuring you can slot
them easily into your busy life.
is what you can expect to gain from School for Warriors – Transformational
1 Banish stress for good
how to become and stay centred no matter
the external circumstances, within a matter of minutes. Nothing bothers
you. Your core is unshakeable no matter the pressures you face. Stress melts
away. Productivity soars. Ambitions stay clearly in focus without distraction.
Worries no longer suffocate you.
For Warriors – Transformational Training Stage One takes you through the Eight
Principles of Personal Power, teaching you how to centre and strengthen your
core – like training your abs in the gym, but you’re training your inner core
to remain strong and stable, so you can flow with whatever life throws at you.
2 Develop positive thought patterns
your core is unshakeable and you understand that life flows like yin and yang, then your thoughts remain more positive because you know you
have nothing to fear – you actually get it that everything works for you.
find it comes naturally to behave in a truly decent way with natural,
instinctive ethics, positive attitudes to family members, friends and the
people you work with and this helps you to develop better social self-image. You’ll
feel more positive about yourself too – that irritating, debilitating,
self-critical inner voice gets muted.
feel less shyness, more confidence and an increased capacity to trust life and
yourself to live it well. You’ll find it
easier to work and co-operate with others, and others will find it easier
co-operating with you as your self-assurance and open-heartedness grows.
3 Learn to naturally accelerate your body’s
rate of healing
widely acknowledged that the mind is the
driving force behind ALL healing. In School For Warriors – Tranformational Training you learn a variety of mental
visualization methods and simple physical exercises based on acupressure and
acupuncture points designed to accelerate your mind and body’s natural capacity
for physical and emotional healing.
4 Boost your creativity
show that creativity is enhanced when you are more relaxed, fully in your body
and able to meditate at will. As you work through School for Warriors – Tranformational Training you’ll find it easier to use your
creative mind to help you think of solutions to problems, enhance creativity or
let inspiration flow.
School For Warriors graduates have used this process to start, build and innovate in business,
or to create works of art, literature and music.
5 Think big and attain powerful goals
For Warriors – Transformational Training is more than a motivational self-help
course. Motivational self-help courses leave you on a high for a few days but
people often revert to their old ways after several weeks. Not so with School For Warriors.
exercise builds on the previous foundation. And just six minutes of practice a day will help you become permanently
more self-assured and positive. But most of all, with regular daily relaxation
and practice you learn to think bigger, set higher goals and seek to achieve
things that contribute to the greater good.
you’re 12 years old or 80 years old, School For Warriors – Tranformational Training makes you think
bigger, and plants in you the unbreakable desire to accomplish and do more with your life.
6 Performance enhancement for sports and your
studies have shown the effectiveness of mental training, including
visualization. Athletes use it to
overcome their personal blocks and win races, creating mental images of the
exact movements they want to emulate in their sport. Business people use it to
move towards their dream career – envisioning the company, the role, the
difference they will make.
School For Warriors – Transformational Training you learn not just how to
visualise, but how to project yourself forward into
the life you want, and to experience and feel the joys of achieving your goals.
The results can be very significant.
7 Relax more easily and sleep better
is one of the biggest things The Barefoot Doctor teaches. Not slumping in front of the TV, but positive
relaxation of mind and body. You learn how to meditate no matter where you are
– in the supermarket, waiting in line, in the midst of chaos or confusion, when
you have a big decision to make.
able to relax at will, become centred and calm
your racing mind means you’ll also sleep better, especially when facing
challenges in life. And through sleep
the body repairs and renews so you can face the new day ready and raring to go.
8 Enhance intuition
is born with intuitive abilities but not everyone uses them. School For
Warriors – Transformational Training helps you to function at a highly
intuitive level. Through time-tested Taoist processes, you’ll learn how to use
your inbuilt psychic abilities in everyday life, and use your ‘gut feeling’ for
a happier, more successful and more enlightened life.
You’ll think more clearly, make better
decisions and know you have made the right decisions for you.
have all heard many times that anyone can control the direction and pattern of
their lives if they just know how. In School For Warriors – Transformational
Training, you will learn simple, practical and safe ways to bring about this
control so you see noticeable results quickly.
So what is Taoism and what Taoist methods
does School for Warriors – Transformational Training use?
is the most evolved, sophisticated, practical and effective inner technology
ever developed. Its roots go back thousands of years to ancient China, yet it
is universally relevant and effective in the modern world.
pure form of Taoism practiced and taught for over 40 years by the Barefoot
Doctor and which he’s often tagged as Wayward Taoism (as in being a ward of the
Way, brings you directly into face-to-face contact with the Tao, by engendering
an instantaneous state of enlightenment.
is the ancient Chinese word (pronounced with a soft T and not the coarser sound
of a full D) for the ubiquitous, all-creating, all-informing, all-animating,
and all-connecting presence beyond words. It is variously translated as The
Way, The Great Way, The Great Flow, Mother of all existence and non-existence,
the Great Sympathy, The Great Comedian (translation peculiar to Barefoot Doctor)
The Great Blah (likewise), The Great Thoroughfare, along with many other more
alarmingly yet predictably in light of the human tendency to make definitions, then
generate a set of rules and restrictions to guard those definitions, to make
institutions out of a good idea, to create religions and thereby divisions, one
stream of Taoism morphed into a quasi-religion about 400 years ago, complete
with all the usual mumbo jumbo – Taoism for idiots.
is a total anathema to the spirit of pure Taoism and the inherent danger of
Taoism requires no priest or
intermediary, no organization or liturgy, no dogma, no faith, no belief, no
mumbo jumbo, no silly vocal quirks, no bizarre ritualized ticks or spasms, and
no obedience of any kind, other than to the immutable, inescapable universal
laws of yin and yang.
while dialogue with the presence, the Tao, the God, is encouraged if it arises
spontaneously, as opposed to by contrivance or forcing it, it is dialogue,
meaning a two-way exchange, rather than, or as well as monologue style
supplication through prayer.
its practice at the master level mostly consists, as taught in School for
Warriors – Transformational training, in training yourself on a daily basis in
your chosen routine from a plethora of psychophysical techniques that enable
wend your way and obtain the resources and
opportunities you need in optimum comfort and style while expending the minimum
level of effort;
techniques (to encourage both a greater throughput of material from your muses,
and the ability and skill to express the result with eloquence and elegance);
stimulation of acupuncture points (by needling if you know how, by acupressure,
by rubbing, stroking, kneading, percussing, pinching;
and even chanting various sounds into various parts of the body and by
feng shui techniques to create a stronger energetic alignment in your home and place of
all this subtended by a background understanding of and appreciation for
the way the primordial forces
of yin and yang command all aspects of manifest reality, and the ability to
discern between the causative level and the manifest level at all times, as
well as appreciate and learn to utilize the chi, the energy or kinetic force of
the Tao in motion, thus being in the world but not of it.
Daily practice enables you to
reference all experience to what’s going on in your body, as opposed to your
thoughts and thus affect the experience you’re having by such levers as
adjusting your breathing, your posture, the elasticity of your muscles,
positioning your awareness in different parts of your brain and so on.
practice has a cumulative effect. In the fullness of time you learn to maintain
a state of meditation at all times, while simultaneously engaged in the daily
round: while walking, talking, implementing ideas, and fulfilling all your
tasks and obligations. This affords you the ability to sustain an enlightened
state at all times, whence derives the highly evasive bliss people normally
seek in vain in externals, hence in the world loving every minute, yet not of
it, so no longer deluded or entranced by the usual nonsense of seeking
prestige, power, wealth, possessions, popularity inclusion and all the rest of
with this comes a natural amplification of your inner childlike playful spirit.
You become like a child again, but one who is able to self-conduct responsibly
in the world. You play in life rather than struggle with life. As a result you
enjoy it all a thousand times more.
Experience the pinnacle in personal empowerment
with School for Warriors – Transformational Training
Available exclusively on this newly updated, mobile responsive website, School For Warriors – Transformational Training is a video-based home training program. It’s like being at a live training event with the Barefoot Doctor himself – but from the comfort of home.
training is in three parts:
School for Warriors 1
Level - The Eight Principles of Personal Power
for Warriors 2
Level - Access, Develop and Focus Chi
for Warriors 3
Level - Transmute Chi Into Pure Spirit
Start here with School for Warriors 1
Foundation Level Training
The Eight Principles of Personal Power
Principle 1: Moving as a Unified Force
your body to gather your attention and awareness into your CENTER so that you
move as ONE unified force field of energy is the first essential practice of
all martial arts.
Principle 2: Mindful Breathing
breath is THE most powerful tool you have to SHIFT your consciousness, and
every circumstance in your life. When you turn your attention to your breath,
and focus your pure attention on it, everything within—and without—begins to
Principle 3: Expanding Your Posture
skill of lengthening your spine and dropping into your most perfect posture
allows you move with greater EASE, less tension and wasted energy.
Principle 4: Relax~ Soften Your
your skeleton is ‘stacked’ right your muscles begin to RELAX, to soften around
your bones. You experience a dynamic ease.
Principle 5: Sink Your Weight
into your center…the physical center of your body, your gravitational center, as well as
your energetic center is one of the most powerful
skills you will EVER learn in your life. The power and grace available to you
once you SINK is incredible.
Principle 6: Your Mind into Your Mid-Brain
is where things get a bit advanced (and esoteric). This is real awareness
training. The ancient Chinese masters taught that turning your attention to
your mid-brain taps you into a realm of PURE awareness. Once you learn how to access
this powerful and potent realm you can return over and over to the ONENESS of
Principle 7: Opening Your Heart
heartedness and compassion are the keys to balancing the depth of awareness in
Principle 6. It is through your relationships and the LOVE in your heart that
your life truly flourishes. Once you are embodied and cultivating your
awareness, ‘Opening Your Heart’ is the next ultimate gift you give to yourself,
and everyone around you.
Principle 8: Experiencing the Tao
all the other seven principles into the microscopic moment of your everyday
life opens doors of potential and possibility.
is of course a very-brief description of the eight principles. We could have
written MUCH more, but this would have been a fifty page letter, no an entire
book. But rest assured that a short daily practice of these eight principles
will give YOU the boost, the fuel, the juice you need to tap your inner wisdom
and make the RIGHT decisions to change your life for the BETTER.
Are you ready to transform your life?
Each week of School for
Warriors 1 you receive:
a short video introduction to one of the eight
principles, followed by
five video exercises to
focus your attention and daily practice on experiencing that principle in your
body, in your daily life, throughout your day.
Simply watch each video, follow along, then mindfully apply the teaching.
You’ll also receive
Weekly companion emails
support you with this week’s exercises
Weekly audio affirmations
help you embed the training, your weekly audios focus on embodying the
distilled wisdom of each principle into your mind and your life.
Barefoot Meditation audios
at the heart of the universe
Total Taoist Recalibration Meditation
these audios, I demystify meditation, and examine why it’s so good for you. I
explain how meditation has affected my life for the better and I go into FULL
detail of how to meditate the Taoist way.
The community of School for
and present (value: priceless)
Are you ready for School
for Warriors 1?