How You Can Change Every Aspect of Your Relationships, Health, Work, Financial World, Well-Being, and Happiness in Just Eight Weeks and in Just Five Minutes a Day With the Barefoot Doctor’s Prescription for Transformation…
Dear Friend,
More powerful and confident.
Tremendously improve the fundamental mood of your days.
A smoother, more joyful, sexier, groovier and more effective performance all round.
Care less about the outcome of your day, your work, your effort, and be more intensely alive and engaged deeply.
Have fun while living an intensely busy, hard and demanding life in an intensely competitive environment.
Sound like the same old hype, right?
I wouldn’t believe it either if I hadn’t experienced it over and over, thousands of times.
I’m talking about the incredible results people got from the OLD version of School for Warriors. You might have heard the extraordinary success graduates had during the Five Elements video case studies we released over the last few weeks.
But Enough About Them, Let’s Talk About You.
Do you read books, go to seminars, invest in trainings that promise “a different way” and yet you never quite GET the permanent shift and changes in your life you want?
Never quite get the benefits, freedom, success, and happiness you crave?
It’s not your fault? And you are not alone…
It doesn’t take much to notice the world is spinning at warp speed toward a seeming abyss of stress, distress, or worse insanity.
Sane people who pay the least bit of attention live in a chronic state of anxiety, now matter how centered and calm they try to be.
Anxious and worried about…
The financial markets across the globe still quaking in uncertainty;
The BEST health care systems in the world can’t quite seem to heal the major KILLERS that wreak havoc on bodies, lives, and families;
Unhappiness in our relationships--families, friends, and work—drive people into chronic states of loneliness, sadness or depression.
People feel trapped in jobs that rob them of their creativity, zest for live, and joy…

Here’s What School For Warriors
Will Do For YOU.
Give You a Genuine Powerful Inner Technology That’s Simple and Easy~
In these trying times it is vitally important to keep your MIND clear of the WORRY, DOUBT, and FEAR that your mind likes to create.
Show You How to Center Your Body~
This training gives you the facility to NOTICE when you are tilting off track. And Give you the facility to RIGHT yourself when you are off track.
Make Better Decisions~
When you are clear minded, present in your body, and your life are PRESENT and in PARTNERSHIP with the magic of life, the magic of the TAO.
Opportunities Find YOU~
When you empty yourself of your ego driven agenda you are you MOST attractive, generating the truest energy for LIFE.
![]() I have done the School for Warriors, and it has tremendously improved the fundamental mood of my days. I have then started doing daily the Tai Chi that BD has offered at some point as a video, I am now adding these small exercises to my daily routine – and each of these steps has made me more easy, more relaxed, easier in my skin. I know of nothing in life which is as good for nearly instantly making me more performing, and also happier at the same time as BD’s exercises. If I could explain, I would – I care less about the outcome of my day, my work, my effort, and can be more intensely alive and engaged deeply because I care less – sounds like nonsense, but this attitude is easy if I am reminded daily by some of BD’s stuff, and hard if I start forgetting. And it is the only attitude where I have fun while living an intensely busy, hard and demanding life in an intensely competitive environment. Elizabeth, UK |
![]() Do your species and yourself a favour and sign up now! All you have to lost is your doubt and your misery. Suzanne, UK |
Why Listen to the Barefoot Doctor?

Stephen Russell’s, aka The Barefoot Doctor,
training comprised studying Aikido at 11 years old. He also learned to meditate and do basic energy healing as part of that training. In his teens he switched to studying Tai Chi, one of the three Taoist ‘internal martial arts’, so called because they rely on following a set of internal principles while in the midst of movement or action. In his early twenties, he studied human consciousness with psychiatrist R D Laing for three years.
In 1979 Stephen lived for four years with the Taos tribe at Taos Pueblo in New Mexico, where he studied shamanism. During this time, he also trained in the two other Taoist internal martial arts, Hsing I and Pa Kua, as well as Taoist meditation and acupuncture, acupressure, moxibustion and massage techniques.
Stephen returned to London in 1983 where he set up and ran an acupuncture practice for 17 years. He ran his own private healing practice until 2001.
Stephen Russell has written twelve books, including Barefoot Doctor's Handbook for the Urban Warrior, A Spiritual Survival Guide and Pure: A Path to Peace, Power and Prosperity, as well as numerous spoken word CDs and DVDs including “Meditate” and “Tai Chi Short Form.” Stephen was a weekly columnist for The Observer for five years.
Barefoot Doctor has been a regular guest on London Live radio, as well as Channel 4's The Big Breakfast. He made a series for BBC UK Style named "Barefoot Doctor" which was broadcast in 2003.
Russell has created a popular self-development training website, Barefoot Global, which has been running since 1998. He runs a number of other online courses including the School For Warriors.
In summer 2009, Russell launched a weekly radio show on Ibiza Global Radio.
Most Importantly~ The Uncanny Ability to transform the Ancient and Complex into the Modern, Simple, and Easy.
As you can see The Barefoot Doctor has a vast lifetime of study and experience. But equally impressive is his ability to show YOU how to use these powerful and yet simple exercises to transform EVERY aspect of your life…including your health, your relationships, your work, your financial reality, your well-being, and your essential happiness. And for the seeker in you these simple techniques, these eight principles of ancient wisdom can and eventually will lead to spiritual enlightenment.

What Is the School For Warriors-1?
The School For Warriors is an eight-week training.
Each week plums the depths of one of the Barefoot Doctor’s Eight Principles of Taoism and transformation.
The Eight Principles are:
Principle #1: Moving as a Unified Force
Training your body to gather your attention and awareness into your CENTER so that you move as ONE unified force field of energy. It is the first essential practice of all martial arts.
Principle #2: Mindful Breathing
Your breath is THE most powerful tool you have to shift your consciousness, and thus every circumstance in your life. When your turn your attention to your breath, and focus your pure attention on it, everything within—and without you—begins to change.
Principle #3: Expanding Your Posture
The skill of lengthening your spine and dropping into your most perfect posture allows you move with greater EASE, less tension and wasted energy.
Principle #4: Relax~ Soften Your Muscles
Once your skeleton is “stacked” right your muscles begin to relax, to soften around your bones. You experience a dynamic ease, that exquisite balance of relaxation.
Principle #5: Sink Your Weight
Dropping into your center…the physical center of your body, your gravitational center, as well as your energetic center is one of THE most powerful skills you will EVER learn in your life. The power and grace available to you once you SINK is incredible.
Principle #6: Your Mind into Your Mid-Brain
This is where things get a bit advanced (and esoteric). This is real awareness training. The ancient Chinese masters taught that turning your attention to your mid-brain taps you into a real of pure awareness. Yet the way Barefoot show YOU how to access this powerful and potent realm of awareness is simple. And with just a bit of practice you can return over and over to the oneness of all things.
Principle #7: Opening Your Heart
Open heartedness and compassion are the keys to balancing the depth of awareness in Principle #6. It is through your relationships and the love in your heart that your life truly flourishes. Once your are embodied and cultivating your awareness, “Opening Your Heart” is the next ultimate gift you give to yourself, and everyone around you.
Principle #8: Experiencing the Tao
Integrating all the other Seven principles into the microscopic moment of your everyday life opens doors of potential and possibility. The exquisite song of the universe sings itself through you.
This is of course a very-brief description
of the eight principles.
We could have written MUCH more, but this would have been a fifty page letter, no an entire book.
But rest assured that a short daily practice of these eight principle will give YOU the boost, the fuel, the juice you need to tap your inner wisdom and make the RIGHT decisions to change your life for the BETTER.
Eight Module “School for Warrior” Video Training and Implementation Program ($797 Value)
Each week includes a short video introduction to one of the eight principles. Followed by five mini-videos to focus your attention and daily practice on experiencing that principle in your body, in your daily life through-out your day.
SFW Tai Chi Workout ($97 Value)
Stephen has done this 18 minute Tai Chi workout every day for years.
The graceful flow of movement is the perfect integration for the Eight Principles into your body, heart, mind, and spirit.
Combining the these two essentials; the Eight Principles and the Tai Chi workout will launch your inner and outer experience to higher and higher levels of delight and personal power.
SFW Weekly “8 Principle” Audio Affirmations ($97 Value)
These spoken affirmations, one-a-week for the eight week training, focus on embodying the distilled wisdom of each principle into your mind and your life.
SFW Training Email Companion Series ($97 Value)
Each week you get an email tutorial from Stephen adding his latest insights…and stories…into the principle at hand.
SFW Pure Barefoot Audios ($97 Value)
You get these special Pure Barefoot audios created by Stephen that will help you relax into a trance state at any time you want.
I have created these audios especially for this course to help accelerate the effects of the exercises by relaxing your body and mind, thus allowing you to recuperate a lot quicker from your day.
The community of School for Warriors participants…past and present (value: priceless)
![]() "More Relaxed By Better Breathing And Better Attention To My Body" The School for Warriors is part of my adventure with my own life. What I really want to mention is this: Since the instructions are on video, even when you’re not English, you can understand them very well. Peter V - The Netherlands |
![]() "Relaxed, Focused, Productive, Motivated And I now feel much more focused and am learning not to bother so much about things beyond my control. I'm therefore much more productive as the obstacles I used to make for myself fall away. Procrastination is not half the problem it was, for most of last year I was thinking about taking my family on a big trip but did nothing about it. Since starting the course I've arranged most of the trip and at the end of March the five of us are off to Costa Rica for a month long adventure. Relaxed, Focused and Motivated. Anthony D - UK |
![]() "I Feel Inner Peace" I feel inner peace and I'm more aware of my posture. At my work place, I meet many people, and I had the feeling they are more friendly than before. My colleagues are seeking more my company, and my son did the first lesson in week one, and he was impressed, I think it involved him more self-confidence. I hope I'll be able to write my bestseller this year. Carmen G - Germany |
So you get the School for Warriors 40 plus training videos.
You get the School for Warriors Tai Chi workout.
You get the School for Warriors Eight Week/Eight Affirmation audio series.
You get the Eight Week/Eight Email Companion training.
You get these exclusive Barefoot Audios recorded just for you in this training.
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What Is the School For Warriors-2?
The School for Warriors-2 is 39 exercises in the art and science of CHI, which are designed to transform every aspect of you and your life.
These 39 simple and profoundly powerful exercises show you how to Access, Develop, Harness, and Focus your CHI.
Your Chi is more than just vitality. It is pure psycho-active form of energy…your consciousness plus your vitality merged into a potent energy field YOU direct.
Your CHI, once peaked and accesses through your SFW-2 training allows you to:
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Heal others,
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Heal yourself,
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Defend yourself from both psychic attacks,
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Defend yourself from physical attacks,
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Focus your attention on manifesting,
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THE elixir of your life,
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Allows you to feel high like and angel and yet with your feet grounded on the Earth.
Six Module “School for Warriors-2” Video Training and Implementation Program ($997 Value)
39 Chi training videos designed to take you deeper into the subtle reams of chi; giving you the access and control You need to master your chi.
Module 1~ your chi as a psychoactive energy field.
Module 2~ how to access your chi.
Module 3~ how to develop your chi.
Module 4~ how to focus your chi for healing, self-defense and manifesting what you need in life 100% more effectively.
Each module includes a weeks worth of videos to show you, no give you the experince of Chi. These exercises focus your attention and daily practice on experiencing that aspect of chi in your body, in your daily life, through-out your day.
SFW-2 Bonus Gifts
SFW-2 Qi Gong Workout~ Five Video Training ($97 Value)
Stephen has done this Chi Gong workout every day for years. The graceful flow of movement is the perfect cultivation of Chi into your body, heart, mind, and spirit.
SFW-2 The Big Bird Exercise~ Five Video training ($97 Value)
Stephen does The Big Bird (in all its glory) every day as part of his Tai Chi practice. You saw it in the SFW-1 Tai Chi form, but it was not taught in depth. In these five videos Stephen shows you the intricate graceful flight of the bird…
SFW-2 Tao Sound video ($27 Value)
Sound is essential to mastering your chi and moving the blocks to manifesting your “highest self” dreams.
SFW-2 Tao Roar video ($27 Value)
In this video Stephen shows you the art and science of having a good yell.
SFW-2 Six Week/Eight Email Companion training.
The community of School for Warriors participants…past and present (value: priceless)
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Here’s Why It’s Impossible for You to Lose
So what if you sign up and don’t experience the TRANSFORMATION described here? What if the School for Warriors just isn’t for you?
We have a 100% no-questions-asked Guarantee.

For a full thirty days you can access every available aspect of the training. Practice it, study it, let the shifts move through your body…and if you still feel the School for Warriors is not for you, then we will gladly refund your $497 for SFW-1&2…no questions asked.
So click on the links below and register now for the School for Warriors.
SFW-1&2 in One Full Payment $497:
Click Here To Get Your Spot In The School For Warriors-1&2 $497
Don’t waste another moment of your precious life wondering what or who you could be. Don’t let the nagging voices of doubt or fear to persuade you to let this once in a lifetime opportunity pass by.
SFW-1&2 in One Full Payment $497:
Click Here To Get Your Spot In The School For Warriors-1&2 $497
![]() "Opened Up A Dark Situation Into One Of Opportunities" I was facing a reaccurring problem with my health - the effects viruses have on me. Very early on in the course my attitude to the situation changed dramatically-as it became clear that there was a route for me that was (almost) effortless and opened up the dark situation into one of opportunities and one that literally saw me smiling a great deal more.
Jez H - UK |
